Lymph drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes. The light rhythmical massage encourages the lymph system to eliminate metabolic waste products, excess fluid and bacteria.
Benefits include:
- Clearing areas of congestion, such as swollen ankles, legs, and puffy eyes
- Post-operative healing
- Improving chronic conditions, such as sinusitis and arthritis
- Promotes deep relaxation